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What’s In the Box
- 1) Platform
- (1) Main Handle
- (2) Extra Handles
- (3) Under-Board Bands (20 lbs. each, up to 60 lbs. of resistance)
- (3) Glute Bridge Bands (30,40 & 50 lbs., double up for increased resistance)
- (1) Glute Bridge Nylon Strap
- (3) Kickback Bands - (10,15 & 20 lbs. double up for increased resistance)
- (1) Kickback Nylon Strap (1) Cloth Storage Bag User Guide
- Access to FREE Workouts On Demand
2023 WELLNESS AWARDS: BEST AT HOME GYM
"Out of over 300 products considered, this is the gym gear that delighted our editors when it came to cardio, low impact movement and beyond. You can use the main handle for deadlifts, the bridge bands for hip thrusts or the extra handles to target the biceps. If you don't know where to start, though, COBA offers free online instructions and classes on their site."
- The Today Show x Shop Today Wellness Awards
Patented 7-degree Incline
Our patented counterbalance (COBA) 7° incline is scientifically proven to activate & isolate glute and hamstring muscles instead of over training quads and putting stress on your knees. The COBA Board puts you in the optimal position & gives you perfect form (with your weight back on your heels) to target your posterior chain muscles, making it superior to regular squats, lunges & deadlifts done on a flat surface.
Our COBA method helps to sculpt, tone & lift glute & leg muscles faster, safer & more effectively than traditional methods.
Additionally, our full body resistance training tones arms, abs & strengthens core for a total body gym at home!