The COBA (COunter BAlance) Board is scientifically proven to activate & isolate glute and hamstring muscles instead of overtraining quads and putting stress on knees. Our patented 7° incline and toe raise puts you in the optimal position (with your weight back on your heels) to target your posterior chain muscles. Top 8 glute exercises using 1 device: squats, lunges, deadlifts, hip-thrusts, glute bridges, kickbacks, donkey kicks & adductors for your best butt ever - in just 10 minutes a day!
Tested. Proven. Backed by Science.
Dr. Scott Lynn, Ph.D., Associate Professor at California State University biomechanically tested the COBA Board counterbalance approach at The Center for Sports Performance, School of Kinesiology in Fullerton, California. Counterbalance squats completed on a 7% incline were clearly more effective than regular squats, lunges, and deadlifts.
Total Body Resistance Training
The COBA Glute Trainer's counterbalance patented platform is constructed to handle hundreds of pounds of force. The thick rubber surface mat makes kneeling comfortable. The ergonomic grips fit all size hands. Weighing just 12 pounds, COBA is easy to store, travel with and use in any size room. We make it easy to help you stay on track with your fitness goals. COBA at home, on the road or at the gym.
Let’s work out! Check out user videos on our APP and YouTube channel
to get started!
In the Apple and Google Store search COBA Board. On YouTube search COBA Glute Trainer.