COBA = COUNTERBALANCE
Science Backed
EMG-tested 7° counterbalance incline activates your glutes and hamstrings more effectively while easing knee strain and improving form.
Performance
Smarter biomechanics and a built-in resistance system help you activate your glutes more effectively, prevent quad overload, and level up with progressive overload.
Star Powered
Access free on-demand workouts led by Beyoncé’s dance captain, Ashley Everett, and train with the form and precision of elite performers.
ONE BOARD. TOTAL BODY TRANSFORMATION.
SCULPT YOUR LEGS & GLUTES. STRENGTHEN YOUR ENTIRE BODY.
The COBA Board Plus is your complete at-home training system, with upper and lower body resistance kits included for squats, lunges, deadlifts, kickbacks, hip thrusts, and upper body workouts. Perfect for low-impact, functional fitness ranging from strength training to Pilates-inspired movement — all on one compact board that adapts to the way you move.
ENJOY FREE ON DEMAND WORKOUTS
ONE BOARD. TOTAL BODY TRANSFORMATION.
SCULPT YOUR LEGS & GLUTES. STRENGTHEN YOUR ENTIRE BODY.
The COBA Board Plus is your complete at-home training system, with upper and lower body resistance kits included for squats, lunges, deadlifts, kickbacks, hip thrusts, and upper body workouts.
Perfect for low-impact, functional fitness ranging from strength training to Pilates-inspired movement — all on one compact board that adapts to the way you move.
WORK OUT WITH BEYONCÉ’S DANCE CAPTAIN
Ashley Everett uses COBA to train for the stage, and now you can train with her too.
Trusted by trainers, doctors, and athletes for proven results.
Trusted by Pros. Backed by Science.
Ashley Everett
Beyoncé’s Dance Captain
Lauren Sesselmann
Olympic Gold Medalist, Soccer
Dr. Jen Esquer
Doctor of Physical Therapy
Dr. Scott Lynn
Ph.D., California State University Lead Researcher, EMG Study
2023 WELLNESS AWARDS: BEST AT HOME GYM
"Out of over 300 products considered, this is the gym gear that delighted our editors when it came to cardio, low impact movement and beyond. You can use the main handle for deadlifts, the bridge bands for hip thrusts or the extra handles to target the biceps. If you don't know where to start, though, COBA offers free online instructions and classes on their site."
- The Today Show x Shop Today Wellness Awards
