Counter-Balance glute training is scientifically proven to activate your glutes faster, safer and more effectively than regular squats, lunges and deadlifts. For all 8 primary glute exercises plus total body workouts. Product includes an instructional App for your best butt and body ever.

Celebrate with Beyoncé's Dance Captain and Team COBA Superstar Ashley Everett and get, or give the gift of great glutes this year. Use code HOLIDAY15 and save 15% at the lowest price of the season.

"The COBA Board is an incredible tool I use to burn calories and build strength and it's easy on the knees. COBA helps me feel and look my best whether I'm on stage or in my favorite pair of jeans"


Our new on-demand classes are now available. Workout with Beyoncé's Dance Captain Ashley Everett and Celebrity Trainer Jay Burton by downloading our free App or streaming directly from YouTube.


The COBA (COunter BAlance) BOARD™️ is scientifically proven to activate & isolate glute and hamstring muscles instead of overtraining quads and putting stress on knees. Our patented 7° incline and toe raise puts you in the optimal position (with your weight back on your heels) to target your posterior chain muscles. Top 8 glute exercises using 1 device: squats, lunges, deadlifts, hip-thrusts, glute bridges, kickbacks, donkey kicks & adductors for your best butt ever - in just 10 minutes a day!

Tested. Proven. Backed by Science.

Dr. Scott Lynn, Ph.D., Associate Professor at California State University biomechanically tested the COBA BOARD™️ counterbalance approach at The Center for Sports Performance, School of Kinesiology in Fullerton, California. Counterbalance squats completed on a 7% incline were clearly more effective than regular squats, lunges, and deadlifts.

Watch The Study
Compact. Convenient. Portable.

The COBA BOARD™️ Glute Trainer has a counterbalance patented platform constructed to handle hundreds of pounds of force. The thick rubber surface mat makes kneeling comfortable. The ergonomic grips fit all size hands. Weighing just 12 pounds, COBA BOARD is easy to store, travel with and use in any size room. We make it easy to help you stay on track with your fitness goals with  the COBA BOARD at home, on the road or at the gym.

Train Smarter

Do squats & lunges hurt your knees? The COBA BOARD™️ 7° incline prevents strain on anterior muscles and joints while helping with accurate foot alignment and form. Keeping you in a perfect counterbalance position to maximize glute activation.

Olympic Medalist
& Pro Athlete
Lauren Sesselmann

Shape, tone and build your glutes in 10 minutes a day.
Workout Library

Let’s work out! Check out user videos on our APP and YouTube channel
to get started!

In the Apple and Google Store search COBA BOARD™️. On YouTube search COBA™️ Glute Trainer.

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