COBA SCIENCE

Dr. Scott Lynn, Ph.D., Associate Professor at California State University tested the COBA Board ™️ at The Center for Sports Performance, School of Kinesiology in Fullerton, California. Counterbalance squats done on our 7% incline activated the glute muscles more than doing regular squats, lunges, and deadlifts. COBA's incline and toe raise puts you in the perfect Counterbalance position and places your weight back on your heels to target your posterior chain muscles for your best butt ever in just 10 minutes a day.