COBA Workouts On-Demand
Access effective fitness routines anytime. Our glute workouts shape your booty with squats, lunges, and hip thrusts, while our total-body workouts enhance strength, stability, and cardio health. Suitable for all fitness levels, our diverse programs help you achieve your goals so that you can live your best life in your best body.
Your Best Body Awaits...
COBA Workouts
Our COBA workouts offer targeted routines designed to focus on specific muscle groups, such as glutes, core, and total-body, ensuring you get the most effective and efficient workout every time.
COBA Workouts
Challenges & Classes
Our COBA challenges & classes present structured programs and live sessions led by expert trainers, keeping you motivated, accountable, and engaged with your fitness journey.
Challenges & Classes
Exercise Library
Our exercise library is comprehensive catalog of individual exercises, allowing you to create personalized fitness plans tailored to your specific goals and preferences.
Exercise Library
COBA x Sesh
Sesh App is designed to enhance home workouts by offering structured workout programs, personalized fitness plans, and interactive features to keep users motivated and accountable. Our partnership offers the COBA Blueprint and COBA Fab 4, designed to maximize glute and full-body training available only to Sesh Subscribers.
COBA x Sesh
COBA on Youtube
You can find over 100 COBA exercise videos on our YouTube channel. Subscribe to stay updated with the latest routines and tips to maximize your COBA Board experience.
COBA on Youtube
On-Boarding Videos
Get started with COBA Board through our Onboarding videos, designed to guide you step-by-step on how to use the board effectively. These videos cover essential tips, setup instructions, and foundational exercises to help you maximize your workouts from the very beginning.
On-Boarding VideosRhe benefits of coba board plus
Getting in Shape
The COBA Board is perfect for those looking to get in shape. Its diverse range of exercises targets all major muscle groups, promoting balanced muscle development and increased strength. From glute-focused workouts to full-body routines, the COBA Board helps you build muscle, improve endurance, and enhance overall fitness.
Rehabilitation
The COBA Board is an excellent tool for rehabilitation. Its low-impact exercises are gentle on joints, making it ideal for individuals recovering from injuries. The adjustable resistance levels allow for gradual progression, helping to rebuild strength and flexibility safely.
Losing Weight
Incorporate the COBA Board into your fitness routine to accelerate weight loss. The combination of strength training and cardiovascular exercises burns calories effectively, boosts metabolism, and helps shed excess weight. Consistent use of the COBA Board can lead to significant improvements in body composition and weight management.
Living a Healthy Lifestyle
Using the COBA Board promotes a healthy lifestyle by encouraging regular physical activity. Its versatility ensures that you can engage in a wide variety of exercises, keeping your workouts interesting and motivating. Regular exercise with the COBA Board can improve cardiovascular health, enhance mental well-being, and increase overall energy levels.
Exercising at Home
The COBA Board is designed for convenience, making it easy to exercise at home. Its compact and portable design means you can set it up anywhere, allowing for flexible workout schedules. Whether you have a dedicated home gym or a small living space, the COBA Board fits seamlessly into your environment.
Versatility
The COBA Board stands out as the most versatile workout equipment available. It supports a wide range of exercises that cater to different fitness goals, from muscle building and weight loss to rehabilitation and general health maintenance. Its adjustable resistance levels and multifunctional design ensure that it can be tailored to meet the needs of any user, regardless of fitness level.
Athletic Training
The COBA Board is an invaluable tool for training athletes. Its ability to provide high-intensity, sport-specific exercises helps improve athletic performance by enhancing strength, agility, and endurance. Athletes can benefit from targeted training routines that focus on critical areas such as explosiveness, balance, and muscle coordination, giving them a competitive edge in their respective sports.
The COBA Board is a comprehensive fitness solution that supports getting in shape, rehabilitation, weight loss, living a healthy lifestyle, and exercising conveniently at home. Its versatility makes it the perfect tool to achieve all your fitness goals.
Your Future Body Says – Thank You!
With COBA Board’s diverse range of workouts, challenges & classes, extensive exercise library, exciting collaboration with Sesh, and a content-rich YouTube channel, you’ll never run out of ways to stay fit and motivated.
The endless supply of exercises and routines ensures you’re always engaged and on track to achieve your fitness goals.
Dive into this vibrant fitness ecosystem, and you’ll be living your best life in your best body sooner than you ever expected
Get ready for a fun, dynamic, and transformative fitness journey with COBA Board!