Our new on-demand classes are now available. Workout with Beyoncé's Dance Captain Ashley Everett and Celebrity Trainer Jay Burton by downloading our free App or streaming directly from YouTube. Hear what they have to say about the COBA Board™ Glute Trainer and then watch one of the new workouts on the YouTube link below.
In the WORKOUTS section of the App you'll find timed workouts with video demonstrations of each recommended exercise designed by a Professional Fitness Instructor.
COBA DONKEY KICK
COBA HIP THRUST
COBA GLUTE BRIDGE
COBA HIP ADDUCTION
COBA BOARD™ Upper Body Workouts
The COBA BOARD is much more than just perfect glutes. It's a full body workout. Check out COBA BOARD star Stephanie Stoven on the COBA BOARD's upper body exercises.
The EXERCISES section has over 50 detailed video demonstrations with voiceovers in the app and on YouTube. There are 8 primary glute exercises plus endless possibilities for consolidating your daily lower and upper body routines. The COBA Board is all you need for a full body workout.
NEW! COBA GLUTE TRAINER CLASSES
The newest feature of the COBA Glute Trainer video content library is our first COBA Glute Trainer Class. This 15 minute video provides a full personal training experience. Check this one out on YouTube!
COBA SQUAD PROS
The COBA SQUAD videos are Certified Professional Trainers and Physical Therapists demonstrating how to optimize the counterbalance design of the COBA Glute Trainer. Here's an example for COBA Glute Trainer Kickbacks by popular Trainer and PT DocJen:
As the name implies, here you'll find everything you need on in both the app and on YouTube videos to get started with your COBA Glute Trainer: