COBA BOARD PLUS WORKOUTS

The new generation of COBA is here.

The NEW COBA Board PLUS enables the most highly effective and scientifically proven glute and leg workouts. PLUS adds advanced functionality to work arms, abs and core with upper body resistance routines. Regardless of your fitness level, get ready to feel the burn to build muscle and body confidence. One device. Endless workout options. Endorsed by athletes, personal trainers and physical therapists.

(Sample) COBA BOARD PLUS™ LowerBody and UpperBody Workouts

COBA SQUAT

COBA KICKBACK

COBA DONKEY KICK

COBA HIP THRUST

 

COBA GLUTE BRIDGE

COBA HIP ADDUCTION

COBA LUNGE

COBA DEADLIFT

 

 

COBA CHEST PRESS WITH CRUNCH

 CHEST FLY

 CURLS

 

 COBA TRICEP PULL BACK

 

Be sure to check out our Mobile App and You Tube Channel for all the available COBA BOARD PLUS exercises, videos and classes.