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Leg & Booty - Strength & Sculpt

3 rounds, 12-15 reps
Level up: 15 reps add resistance depending on your level. Rest 30 seconds between sets.

Leg & Booty Strength Squat (Regular)

12 reps

Leg & Booty Strength Deadlift (Two Legged)

12 reps

Leg & Booty Strength Lunge (Curtsy to Step Up)

12 reps, each leg

Leg & Booty Strength Rainbow Taps

12 reps, each leg
Previous Workout (10 of 11)Leg & Booty Burn - Beginner & Level Up Options
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