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Leg & Booty Burn - Beginner & Level Up Options

1 round, 8 reps each
Level Up: Repeat up to 3 rounds. Increase reps up to 15. Rest 30 seconds between sets.

Leg & Booty Beginner Squat

8 reps

Leg & Booty Beginner Deadlift (Two Legged)

8 reps

Leg & Booty Beginner Lunge (Reverse to Step Up)

8 reps, each leg

Leg & Booty Beginner Squat (Downhill)

8 reps

Leg & Booty Beginner Lunge (Curtsy)

8 reps, each leg
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