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Leg & Booty Burn - Beginner & Level Up Options
1 round, 8 reps each
Level Up: Repeat up to 3 rounds. Increase reps up to 15. Rest 30 seconds between sets.
Leg & Booty Beginner Squat
8 reps
Leg & Booty Beginner Deadlift (Two Legged)
8 reps
Leg & Booty Beginner Lunge (Reverse to Step Up)
8 reps, each leg
Leg & Booty Beginner Squat (Downhill)
8 reps
Leg & Booty Beginner Lunge (Curtsy)
8 reps, each leg
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5 Minute Squat Challenge
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Leg & Booty - Strength & Sculpt
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