Your Ultimate Glute Workout Machine
Dr. Scott Lynn, Ph.D., Associate Professor at California State University tested the COBA Board ™️ at The Center for Sports Performance, School of Kinesiology in Fullerton, California. Counterbalance squats done on a 7% incline were clearly more effective than regular squats, lunges, and deadlifts. COBA's incline and toe raise puts your weight back on your heels to target your posterior chain muscles for your best butt ever in just 10 minutes a day.
The Glute Workout Machine That Targets Your Booty From Every Angle
The COBA Board is a revolutionary glute workout machine designed to sculpt and tone your buttocks by targeting your glute muscles from every angle. Its innovative design and versatile functionality ensure that you achieve a perfectly shaped and firm glute. Here’s how the COBA Board can help you reach your glute goals with a variety of effective exercises:
- Squats: The COBA Board allows you to perform squats with proper form, enhancing muscle activation in the glutes. This fundamental exercise helps build strength and endurance in your lower body.
- Lunges: Utilize the COBA Board to execute lunges that deeply engage your glutes and hamstrings. Lunges performed on the COBA Board provide a greater range of motion, maximizing muscle engagement and effectiveness.
- Hip Thrusts: Hip thrusts are essential for glute development, and the COBA Board makes it easy to perform them correctly. This exercise isolates the glutes, providing a powerful workout that builds muscle and strength.
- Bridges: Glute bridges on the COBA Board enhance your workout by offering better stability and support. This exercise targets the gluteus maximus, ensuring a firm and lifted appearance.
- Leg Kickbacks: Perform leg kickbacks on the COBA Board to isolate and strengthen the gluteus medius and minimus. This exercise helps in achieving a rounded and well-defined butt.
- Step-Ups: The COBA Board can be used for step-up exercises, which are great for targeting the glutes and quads. Step-ups improve balance and coordination while providing a comprehensive lower body workout.
Beyond the Glutes
The COBA Board is not just a glute workout machine; it’s a versatile piece of fitness equipment designed to provide a comprehensive workout experience. While its primary focus is on enhancing and toning your glute muscles, the COBA Board offers a wide range of exercises that target various muscle groups, promoting overall body strength and conditioning.
Here’s how the COBA Board goes beyond just glute workouts:
- Full-Body Workout: The COBA Board can be used for a multitude of exercises that target the core, arms, legs, and back, ensuring a balanced and effective workout routine.
- Improved Balance and Stability: Incorporating the COBA Board into your workouts helps improve your balance and stability, thanks to its unique design that challenges your coordination and engages stabilizer muscles.
- Versatile Training Options: Whether you’re looking to perform squats, lunges, push-ups, or planks, the COBA Board supports a wide range of exercises, making it an essential tool for any fitness enthusiast.
- Compact and Portable: The COBA Board’s compact size makes it easy to store and transport, allowing you to maintain your fitness routine anywhere, whether at home, the gym, or even while traveling.
- Suitable for All Fitness Levels: With its adjustable resistance and customizable workout options, the COBA Board caters to users of all fitness levels, from beginners to advanced athletes.
The COBA Board not only enhances your glute workouts but also provides a holistic approach to strength and conditioning. Its multifunctional design and versatility make it a valuable addition to any workout routine, ensuring you achieve your fitness goals effectively and efficiently.
Over 100 Exercise Videos to Watch on Our YouTube Channel
Grab your COBA Board, watch, and follow our expert trainers in action. They show you how to properly use your COBA Board to the fullest and get the most out of each and every workout. Here’s just a small glimpse of our exclusive easy-to-follow workouts.
Here’s What Our Customers Have to Say About Our Glute Workout Machine
We know we’ve got the best product for your home fitness routine. But don’t take our word for it! Here’s what our customers have to say…
The COBA Board is a home fitness must-have for anyone serious about achieving their perfect glutes and a holistic full-body workout. Its innovative design and versatile functionality make it an indispensable tool for sculpting and toning your body right from the comfort of your home. With the COBA Board, you’ll experience:
LIVE YOUR BEST LIFE IN YOUR BEST BODYWITH COBA BOARD PLUS
- Perfect Glutes: The targeted exercises focus on every angle of your glutes, ensuring you achieve the firm, lifted, and well-defined buttocks you’ve always desired. From squats to hip thrusts, the COBA Board offers a range of workouts that isolate and maximize glute engagement.
- Holistic Full-Body Workout: Beyond glute training, the COBA Board supports a variety of exercises that engage your core, arms, legs, and back, providing a comprehensive workout routine. It’s not just about glutes; it’s about building overall strength and balance.
- Durable and High-Quality Materials: Crafted from durable, high-quality materials, the COBA Board is built to withstand rigorous workouts. Its sturdy construction ensures long-lasting use, making it a reliable addition to your fitness equipment.
- Resistance and Strength Training: The COBA Board is designed for resistance and strength training, essential for muscle growth and endurance. Its unique design challenges your muscles, helping you build strength effectively.
- Customizable Resistance Levels: With adjustable resistance levels, the COBA Board caters to all fitness levels, from beginners to advanced athletes. You can customize your workouts to match your fitness goals and progress at your own pace.
By incorporating the COBA Board into your fitness regimen, you’re not just working towards perfect glutes; you’re on the path to achieving your best body yet. Its combination of targeted exercises, durable materials, and customizable resistance ensures that you can reach your fitness goals efficiently and effectively. Transform your home workouts with the COBA Board and experience the ultimate in fitness innovation.
The Glute Workout Machine That Targets Your Booty From Every Angle
